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Glossary / Fear & Greed Index

Sentiment

Fear & Greed Index

The Crypto Fear & Greed Index is a daily 0–100 sentiment score that blends volatility, market momentum and volume, social media activity, Bitcoin's market dominance, and search trends into a single read on whether the market is trading out of fear or greed.

Latest reading (trailing 180 days)
29
Jan 31Jul 29
Min 5Max 50

How it's calculated

The index combines several inputs into one weighted score: realized volatility relative to recent averages, market momentum and trading volume, social media sentiment and engagement, Bitcoin's dominance of total crypto market cap (rotation into or out of BTC), and search trend data. Each input is normalized and blended daily into a single 0–100 number.

How to read the scale

  • 0–24, Extreme Fear — the market is trading defensively; historically this zone has often preceded relief rallies, though not reliably enough to be a standalone timing signal.
  • 25–49, Fear — cautious positioning, below-average risk appetite.
  • 50–74, Greed — optimistic positioning, above-average risk appetite.
  • 75–100, Extreme Greed — the market is trading euphorically; historically this zone has often preceded corrections, for the same reason extreme fear has often preceded rallies — sentiment extremes tend to mean-revert.

How to use it in practice

Treat Fear & Greed as a contrarian context gauge: its edge is in the extremes, where crowd emotion tends to overshoot, and it carries little signal in the wide middle. The most common mistake is using it as a standalone trigger — a low reading can persist through an entire downtrend. It is most powerful as a confirmation layer: when a valuation metric like the MVRV Z-Score says the market is cheap and sentiment is simultaneously in extreme fear, the two agree from different angles.

How Alphabit's Risk Model uses it

Sentiment sits in the momentum & sentiment family the Risk Model weighs — deliberately as confirmation, secondary to valuation and on-chain signals rather than a driver. That ordering is intentional: sentiment is fast and noisy, so it refines the read at the margins instead of setting it. See the published category weights on the Methodology page, or the live reading on the free Fear & Greed tool.

Limitations

Fear & Greed is a contrarian sentiment gauge, not a valuation or cycle-position signal — it can sit in one zone for weeks during a strong trend without that trend reversing. It's most useful as one input among several (which is why Alphabit's Risk Model treats sentiment as confirmation, secondary to valuation and on-chain signals) rather than as a standalone buy or sell trigger. Its exact input weights are also set by the data provider and aren't fully transparent, so the score is best read as a directional mood gauge, not a precise measurement.

Frequently asked questions

What does the Crypto Fear & Greed Index measure?

It measures overall crypto market sentiment on a 0–100 scale by blending realized volatility, market momentum and volume, social media activity, Bitcoin dominance, and search-trend data into a single daily number. Low readings mean fear; high readings mean greed.

Is extreme fear a good time to buy?

Historically, extreme-fear readings (0–24) have often preceded relief rallies, since the index is a contrarian gauge — sentiment extremes tend to mean-revert. But it can sit in extreme fear for weeks during a strong downtrend, so it is not reliable enough to use as a standalone buy trigger.

What is the difference between the Fear & Greed Index and a valuation metric?

Fear & Greed measures emotion — how the market feels right now — while valuation metrics like MVRV Z-Score measure how price compares to holders' cost basis. Sentiment moves fast and mean-reverts; valuation moves slowly. They answer different questions and are best used together.

How often does the Fear & Greed Index update?

It updates daily. Because it is a fast-moving sentiment gauge, it is usually read as a trend and relative to its recent range rather than as a single day's number.

Alphabit runs a free, always-updated Fear & Greed tool with 365-day history and daily/weekly/monthly snapshots.

Educational content, not financial advice. See the disclosure.